When the baby turns one year old, whole milk may replace breast milk or formula. Children under age 2 should not receive low-fat milk (2%, 1% or skim) as they need the extra calories of fat for proper growth and development.
Children under 1 should not be given whole milk as it has been shown to cause low blood counts. Cheese, cottage cheese and yogurt, however, can be given in small amounts.
The child of one year should receive much of their nutrition from meats, fruits and vegetables, breads and cereals, and the group of dairy products, especially whole milk.
Offering a variety of foods helps to ensure enough vitamins and minerals. Children do not grow as fast as children, so their nutritional needs compared to their size to decrease the second year of life. Even if they continue to gain weight, they no longer double their weight as infants.
Note, however, that children are increasingly active as they learn to crawl and walk. Infants and toddlers usually eat only small amounts at a time, but eat often (4-6 times) throughout the day, so biting is highly recommended.
No comments:
Post a Comment