Mothers Benefit From Breastfeeding

Mothers benefit from breastfeeding

Life can be easier when you are breastfeeding - Breastfeeding may take a little more effort formula first. But it can make life easier when you and your baby settle into a routine well. Also, when you are breastfeeding, bottles and teats only to be sterilized. You do not need to buy, measure and mix formula. And there are no bottles to warm in the middle of the night! You can satisfy the hunger of your child immediately after feeding.

Breastfeeding can save money - the formulas and food supplies can cost more than $ 1 500 per year, depending on how much your baby eats. Breastfed babies are sick less often, which can reduce the costs of health care.

Breastfeeding may feel good - Physical contact is important for newborns. It can help them feel safe, warm and comfortable. Mothers can benefit from this proximity, too. Breastfeeding requires a mother to have a calm, relaxed and paste. Skin to skin contact can increase oxytocin in the mother (OKS-ee-HO-Suhner) levels. Oxytocin is a hormone that helps the flow of milk and can calm the mother.

Breastfeeding can be good for the health of the mother as well - Breastfeeding is associated with a lower risk of health problems in women:

Type 2-diabetes

Breast cancer

Ovarian cancer

Postpartum Depression

Experts are still studying the effect of breastfeeding on osteoporosis and weight loss after birth. Many studies have reported greater weight loss in nursing mothers and for those who do not. But more research is needed to understand whether there is a strong link.

Mothers miss fewer work - Breastfeeding mothers miss fewer days of work because their children are sick less often.